Sonya Daugherty (Sld6949)
Junior Member
Username: Sld6949
Post Number: 3
Registered: 10-2006
| | Posted on Tuesday, October 03, 2006 - 5:43 pm: |       |
As a track athlete in high school, I was one of a few, if not the only person to train year round. I would run summer and fall workouts by myself. I thought it was helpful and now that I am on a collegiate team, I understand that most people train year round and work hard to achieve their goals. I now coach high school track over the summer for my old high school. Only a few athletes show up. How can I get more of the athletes involved and excited for track? How do I get them to understand the importance of training year round, especially if they are not in another sport? |
