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Fitness Testing/Personal Fitness Plans

Forum: National Association for Sport & Physical Education » Physical Education Teacher Education Discussion Group » Fitness Testing/Personal Fitness Plans « Previous Next »

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mindy siefring (Mindy)
Junior Member
Username: Mindy

Post Number: 2
Registered: 1-2007
Posted on Tuesday, February 10, 2009 - 8:20 am:   Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

I use the Fitnessgram Fitness test at our high school. As a follow-up to their scores, I want the student to develop their OWN fitness plan to improve their scores. I would like to use 15-20 minutes of class time dedicated to their personal improvement plan. A couple of questions: 1. Has anyone ever done anything like this?
2. Whay types of advice do you have
3. Any interesting websites that might aid the students in finding exercises/activities pertinient to their plan.
4. ANY HELP WOULD BE GREATLY APPRECIATED!
thanks,
mindy

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