| Author |
Message |
Kris Kramer (Kdk4988)
Junior Member
Username: Kdk4988
Post Number: 4
Registered: 3-2006
| | Posted on Tuesday, March 21, 2006 - 8:27 am: |       |
I am looking for people's opinions on when weight training activities should begin for students in their PE classes. What ages are too early and when can weight training be the most beneficial to a student? |
Scott Russell (Srussell)
Junior Member
Username: Srussell
Post Number: 2
Registered: 7-2006
| | Posted on Tuesday, July 11, 2006 - 6:49 am: | |
Do a google search on Wayne Westcott. He has done extensive research on strength training and children. |
Jeff Patten (Jeffpatten)
New member
Username: Jeffpatten
Post Number: 1
Registered: 3-2006
| | Posted on Tuesday, July 11, 2006 - 6:15 pm: | |
Also check out the Inernational Youth Conditioning Association at www.IYCA.org they are the premier leader in youth conditioning. |
