ADAPTED AQUATICS FOR CHILDREN WITH DISABILITIES: FOCUS ON AUTISM AND CEREBRAL PALSY
By Alceste Laurenti,
Undergraduate Student, University of Florida

People everyday are inhibited by their differences. In a country where everyone is equal, many children, because of physical and mental disadvantages, do not get the chance to do activities they would like to do. Every person, no matter the disadvantage, can do a lot if they are willing to try. Many activities, such as adapted aquatics, empower people with disabilities to achieve their goals.

Adapted aquatics have been a rehabilitory activity since the 1900’s (Conatser, 2009). The common use was for rehabilitation, but it has morphed into so much more. Water is a magical medium that helps people with disabilities be able to walk, jump, and play in a safe way. This buoyancy makes a person ninety percent lighter in the water, which makes some individuals who would not be able to walk on land be able to take steps in the water (Inverarity, 2008).

By the 1970’s after the first Special Olympics, the Red Cross and YMCA made a programming book describing some of the difficulties one may face while instructing adapted aquatics (Conatser, 2009). This led to actual certification for instructors in adapted aquatics and letting others know about the benefits this brings to children and adults with disabilities. Out of all adapted programs, over one hundred million people are now actively participating in adapted aquatics (Conatser, 2009). This activity can make various disabilities, both physical and mental, more bearable and even lessen some of the problems associated with the disability.

Adapted aquatics may be helpful to those with cerebral palsy. Cerebral palsy is a term referring to a group of motor impairments, mainly caused by damage to a developing brain, and hinders voluntary movement and posture (Stopka, 2008). The risk for cerebral palsy occurs before, during, or after birth (Spastic Centre, 2009). This disability is one of the leading causes of motor impairment (Madden, 2009). With cerebral palsy, life expectancy is that of a normal average life span, except for the most severe cases (Madden, 2009).

People with cerebral palsy have a range of physical conditions, mainly depending on the severity of the condition. Some of the most common manifestations are spasticity, athetosis, and ataxia (Stopka, 2008). Spasticity is formed when muscles are too rigid and are hypertonic. In athetosis, also known as dyskinetic, the disability shows through abnormal movements and also tends to affect speech, though it does not deal with cognitive defects. In the last example, ataxia, the disability shows through poor gross motor skills because of the affects on the cerebellum (Stopka, 2008). Some people with cerebral palsy may not be able to walk depending on the part of the body that is affected.

Some common terms describing affected areas of the body are hemiplegia, diplegia, and quadriplegia. Only one side of the body is affected with Hemiplegia (Spastic Centre, 2009). Diplegia, on the other hand, causes the affliction to occur in both the legs and the arms, with the legs affected much more. Quadriplegia is where the whole body is affected (Stopka, 2008). With this being the case, exercise needs to be adapted individually for each person. Adaptations change the activity so that all individuals, no matter how they are disabled, can join in. A common example is seen in volleyball with the lowering of the net.

With cerebral palsy, one of the most popular alternative therapies is adapted aquatics. Some of the benefits are improvement in respiratory function, improvement in heart rate and pressure, and better balance and walking abilities on land (Getz, 2006). A study was done by Mackinnon who found great "before and after" improvement in balance and walking abilities in 8 year old children with cerebral palsy who used aquatic therapy (Getz, 2006). Mackinnon used the Gross Motor Function Measures to find differences before and after aquatic therapy (Getz, 2006). Although mainly case studies show improvement for children using aquatic therapy, and not hard evidence that can be applied to all children, it's exercise that will help a child emotionally and physically.

In my own experience with adapted aquatics, I worked with a child with cerebral palsy. He has been going to a local group named Noah’s Endeavor for two years. While in the program (his mom stated) he has been able to learn to walk better in the pool and learn balance. Now he can walk into the pool area without any hindrances. Adapted aquatics empower these children to know that they are able to walk and play without the pull of gravity working against them. Adapted aquatics give the child many activities they can try. They can dive down under the water and feel weightless, they may be able to use their arms and legs for the first time, or they may just enjoy floating freely in the water. As long as they have a will, there is a way.

Another disability that adapted aquatics can help is autism. Autism is a mental disability that appears during a child's first three years of life. Autism is a spectrum disorder, having multiple degrees and no known cause (National Health Council, 2008). People generally tend to accept that autism is an affliction of the brain and caused by abnormalities in brain function. Although no genes have been found to cause autism, it's thought to be hereditary. One out of every hundred ten children in America has autism, according to the Autism Society. A child cannot outgrow or reach an age that the autism will just go away, but autism can be treated and there's interventions with early diagnosis (National Health Council, 2008). Some symptoms of autism in children include a delay in spoken language, a repetition in language or in manners, a lack of eye contact, lack of interest in others, and lack of make-believe play, etc (National Health Council, 2008).

These symptoms, especially motor mannerisms, can interfere with positive social behavior and positive learning. Structured aerobic exercise helps by giving a way to improve attention span and work performance (Mitchell, 1997). Adapted aquatics is an exercise that has a structured aerobic backbone. The teacher is maintaining eye contact the student’s attention while in the water. Even though the child with autism may not always be able to communicate to the instructor with language, they will learn to communicate through other sources, such as signaling, pointing, and with their eyes.

Another experience occurred for me at Noah’s Endeavor on a separate occasion. One of the times I came, I worked with an austistic child named Xander. Xander was a very happy, joyful boy. He had been doing adapted aquatics for about a year. All Xander wanted to do was be held in the water and spin. He would communicate what he wanted by doing circles with his fingers, and spinning by himself in the water, and pointing at his buddy. Through this program, he learned to have more efficient communication skills without language, and he also became very social. He even went through the steps to show me how to use the water fountain. I found that the adapted aquatics gave him an outlet for all his abundant energy. Adapted aquatics gave him a place to learn and exercise at the same time.

Adapted Aquatics is a wonderful alternative treatment where people with mental or physical disabilities can have fun and also learn. Some of the challenges for adapted aquatics are specific adapted equipment instruction, which methods are best suited to which disability, and regular swim programs versus adapted programs (Conatser, 2009). Without specific instruction, the specialized equipment for adapted aquatics may not be easily used or accessible. Some problems regarding pool use might be wheel chair lifts. These are not always located at all pools and sometimes the management does not teach the lifeguards how to maintain and use them. This would create a hazard for those involved in adapted aquatics, and may prevent people with disabilities using the pool safely.

Instuctors may find it difficulty to know which method is best used when teaching aquatics. The best method of teaching may be unclear (Conatser, 2009). The instructor might go on a case-by-case teaching method with each person based on what they can handle. Some may come into the water not knowing how to swim, and others may arrive in their wheel chairs, but be like 'fish in the water.'

Regular swim programs may not always be able to adapt classes for the child or adult with a disability. Each person is special, and each person should have their needs addressed on a case-by-case basis. The extra attention and safety precautions an adapted aquatics class/instructor will take can help the person with disability learn skills that can be used in daily life. A regular swim program does not always conduct their classes for the same reasons.

Overall, adapted aquatics give people with disabilities new experiences. The water is magical for the benefits that are provided. Aquatic therapy can help people walk who may not have walked, it teaches self-control and lengthens attention spans, and also helps empower the individual.

"Let me win. But if I cannot win, let me be brave in the attempt" (Kennedy, 2009).

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