March 2009 Vol. 11 No. 3

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2 MINUTE DRILLS

title: Two Bad

focus: Coordination

equipment: Two small beanbags per student.

directions Extend the dominant hand (palm down). Place beanbag #1 just below the elbow and beanbag #2 on the back of the hand. Toss the bags upward. Catch bag #1 first with a clawing action and then bag #2 in the same hand.

modifications: Try on the opposite side.

   
 

THIS MONTH...
The national AAHPERD Convention is almost here! And for many of us the chance to escape the winter cold couldn’t come soon enough. For those planning to attend the Tampa convention, be aware that the schedule is now online. If you haven’t been there before, I’d highly recommend downloading a copy and planning a tentative schedule before you arrive. With 1000s of people attending and dozens of sessions at the same time, it’s easy to be overwhelmed and miss something interesting. pelinks4u won’t have a booth this year in the Exhibit Hall, but I’ll be at many of the NASPE sponsored sessions. Here’s a link to some of them - http://www.aahperd.org/naspe/template.cfm?template=peDayConvention.html. Hope to see you there!

This month, in addition to a very complete NEWS section, here are highlights of pelinks4u contributions you can read or listen to:

Solving Obesity Part II: A Simple Plan
If it were easy to solve worldwide worsening obesity, it wouldn’t remain a problem today. Millions of dollars are being expended in efforts to reverse the trend. The Robert Woods Johnson Foundation has dedicated itself to reversing the childhood obesity epidemic by 2015. A myriad of national, state, and local organizations are working at solutions. In such a context, it is with much trepidation that I’ve chosen to make some obesity solving suggestions in this month’s issue. Take a look and let me know what you think!

Future Perspectives
Frank Forencich, is the creative mind of Exuberant Animal - http://www.exuberantanimal.com/, a play-based method that promotes the health, function, and performance of individuals and organizations. This month Frank generously shares an essay entitled the “Shaman’s Vision.” Frank presents an insightful, sometimes amusing, but ultimately troublesome perspective of the way that our society has developed, and it’s consequences.

Preschool Healthcare
It’s going to be interesting to see what’s contained in the about-to-be released healthcare initiative of the newly elected federal government. What’s certain however is that any plan is doomed to fail unless we address ways to effectively prevent the onset of debilitating health conditions. This has to begin at birth (or earlier). Michele Silence has devoted her professional life to developing a program that offers physical education to preschoolers - http://www.kid-fit.com/. This month, Michele explains how parents and caregivers can help to develop healthy habits early in life.

Teaching Sportsmanship and Character
One of the many benefits often claimed for physical education is its potential to develop positive personality traits such as sportsmanship and good character. In fact, National Physical Education Standard 5 directly states that a physically educated person "Exhibits responsible personal and social behavior that respects self and others in physical activity settings." This month, elementary physical education teacher and regular pelinks4u contributing editor, Tom Winiecki, shares practical ideas for ways that physical educators can promote and develop sportsmanship and teamwork in their classes.

Teaching Ideas
It's been estimated that five out of six North Americans will be the victims of violent crime, either completed or attempted, at least once in their lifetime. In an article entitled, "Building Girl's Confidence With Self-Defense" Aaron Banks provides information and links to download comprehensive instructional materials that could provide the basis for a physical education instructional unit on self-defense.

A New Approach
From the Philippines, Bienvenido Constantino describes a new approach being taken in physical education classes to improving speed – a necessary quality for most sports (and one that I’m sure explains why I never became a professional athlete!). Bienvenido points out that this approach is one way to spot previously overlooked natural talent.

Adapted Physical Activity
Elyse Morin focuses on the positive effects of physical activity for individuals with Alzheimer’s disease. This neurodegenerative disease typically begins to progressively affect the brain at around age 60. The chances of getting Alzheimer's increases with age, and if a family member has also had the disease. It's predicted that by 2040, about 14 million people living in the United States will have AD or some other form of dementia.

Thanks again for your support for improving the quality of today’s physical education. See you in Tampa, and look forward to a report on the convention next month!

Steve Jefferies, Publisher
pelinks4u

Vote NOW for your 2009 NASPE Board Candidates
Lynn Couturier
Dr. Lynn Couturier is currently the Chair of the Physical Education Department at SUNY Cortland. Her prior positions in higher education have involved teaching, coaching, and administration. She has also coached interscholastic and youth sports and taught briefly at the elementary level. Read more.
  Beverly Mitchell
Beverly Mitchell is currently a professor and the Associate Dean of Education and Kennesaw State University in Kennesaw, GA, a school she has taught at since 1985. Prior to Kennesaw, she spent 14 years at Wesleyan College in Macon, GA. Read more.

Listen to each candidate, read more about all of the Board candidates, and then VOTE here

pelinks4u Podcasts and Audio
To listen to podcasts located at pelinks4u you will need iTunes software on your computer. This is available for free for Windows or Mac platforms.
SOLVING THE OBESITY CRISIS PART II: A SIMPLE PLAN by Steve Jefferies, publisher, pelinks4u
In January’s pelinks4u, I shared some issues that seemed to me to be most important in addressing the obesity crisis. They were mostly observations about the challenges we face rather than practical solutions. So, this month, I’m sharing a perspective on how we, as physical educators, could take steps to address the key causes of obesity: poor diet and insufficient physical activity. (more...)     
SHAMAN'S VISION: an Exuberant Animal Publication by Frank Forencich, Chief creative officer, Exuberant Animal
Light was fading on the grassland as the day drew to a close. Vibrant bands of color streaked the sky, dancing reds and orange illuminating the distant mountains. The raging thunderstorms of the afternoon were quiet now, with just an occasional spark of lightning flashing on the horizon. Vast herds of animals grazed in the distance while lazy birds soared overhead. The tribe was gathering around the fire as it often did, eager to share stories of the day’s adventures. The day had been a good one, with a successful hunt and a productive gathering of roots, nuts and berries. A small team had gone forth to the south and returned with a young kudu antelope which (more...)
PRESCHOOL HEALTH PREVENTION NOT INTERVENTION by Michele Silence
Diet and exercise. Calories in vs. calories burned. The idea is to balance calories eaten with those expended to maintain a healthy weight and live an enjoyable life. Experts believe this simple mathematical equation is a first step in curbing obesity, diabetes, heart disease and a number of other diseases and conditions. The challenge of course is how to set up the process early on for children. How young can we start? Just what should we do?   (more...)      
SPORTSMANSHIP & CHARACTER BUILDING IN PHYSICAL EDUCATION by Tom Winiecki
As much as we talk about the value of teaching sportsmanship and character in physical education and sports, it's not an easy task. However, a good starting point is to ask “Where does good character show up in a physical education class?” And perhaps most importantly, "What does it look like?” Based on my experience, I suppose you could say that it might look something like this (more...)     
BUILDING GIRL'S CONFIDENCE WITH SELF-DEFENSE By Aaron L. Banks
The incorporation of a self-defense unit of study within secondary physical education programs is becoming commonplace in 21st century curricula. We are living in a world where the threat of crime to one’s self, belongings, or home is not only perceived as extremely high, but very real. It has been estimated that five out of six North Americans will be the victims of violent crime, either completed or attempted, at least once in their lifetime. (more...)     
DEVELOPING SPEED THROUGH CIRCUIT AND INTERVAL TRAINING by Bienvenido Constantino
Developing potential sprinters among high school students has been a challenging task among coaches. High school students are growing adults and tend to be very tardy and lazy during training. Training in the field is not their priority due to the influence of their peers. Their peers are mostly found among their classmates. Why not train the whole class if you intend to discover potential athletes? (more...)     

WHAT ARE THE CHARACTERISTICS OF A QUALITY PHYSICAL EDUCATOR? - written by Cindy Kuhrasch; podcast by Lynn Vandesande
Often students in our Physical Education Teacher Preparation courses want to hear from master teachers about their work. However, it seems that the best teachers are always in the classroom perfecting their craft! Our solution? Identify a few key questions and drop a voice recorder off at school. The teachers took turns considering their answers and recording them, we created podcasts that students could download to their mp3 players, and our students have benefited from years of wisdom as a result! On this podcast, Lynn Vandesande, a master teacher at Muir elementary school in Madison, Wisconsin, answers the question, "What are the characteristics of a quality physical educator?" Enjoy!     

POSITIVE IMPACTS OF EXERCISE FOR CHILDREN WITH AUTISM by Elyse Morin

Diagnosed in children before the age of three, autism is a developmental disorder that is distinguished by its impairment of social interface and communication, and restrictive and repetitive patterns of behavior, interests, and activities. Autism now affects close to 20 out of every 10,000 children and is diagnosed by the presence or absence of certain developmental behaviors. (Fact: Experts estimate that two to six children out of every 1,000 will have autism. Males are four times more likely to have autism than females. Also, more Autism Facts and Statistics.)  (more...)     

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NEWS
PHYSICAL EDUCATION & SPORTS
Vote for your 2009 NASPE Candidates. Listen to the President Elect candidates on podcast too!
Final 2009 AAHPERD Convention Program now available
Could the President's economic stimulus bill make our kids fat? Confusing language suggests that funds might NOT be available for school gymnasium construction.
Advocate for quality physical education by joining NASPE for their first-ever NASPE Lobby Day event May 6-7. Visit NASPE's website for moreinformation
The serious need for play! Free, imaginative play is crucial for normal social, emotional, and cognitive development. It makes us better adjusted, smarter, and less stressed
2009 WSSA WORLD SPORT STACKING CHAMPIONSHIPS, April 18-19, Denver Coliseum. Registration materials now available at www.worldsportstackingassociation.org
Don't miss SPARK's upcoming March webinar, "SPARK Excitement In YOUR Class: How To Engage Every Student"
The 3 R’s? A Fourth Is Crucial, Too: Recess. Tara Parker-Hope writes that the best way to improve children’s performance in the classroom may be to take them out of it.
NASPE is now on FACEBOOK. Create an account, search for NASPE under groups, and click join.
Richard Simmons on "Nightline" video supporting inclusion of physical education in NCLB through the Fit Kids Bill.
Taking Steps Toward a 'Healthy School' - Reach out to Sport and Recreation Organizations
The STARS project identifies and recognizes QUALITY PHYSICAL EDUCATION PROGRAMS that provide meaningful learning opportunities for ALL students. Check out the 2009 schools and teachers
High school student weighs in on the importance of physical education in schools, and whether or not it's time well spent for students
$30,000 NASPE grant from NASPE funds comparison of fitness assessments with middle school attendance, academic performance and test scores, psychological well being and nutritional status.
2009 National Coaching Educators' Conference June 11 - 13, 2009 at the Sheraton Station Square in Pittsburgh, Pennsylvania
2009 NASPE Physical Education Teacher Education (PETE) conference, October 7-10, 2009, in Myrtle Beach, South Carolina. Open now for registrations
Interested in technology in physical education? Check out Bonnie Mohnsen's monthly newsletter
Annual Learning Survey Released with Data on Kids' Playtime (Canada)
Diversification in physical activity in precollege education is proposed as a potential means to increase males’ enrollment in college
Get creative with physical education. Here are some creative ideas, beyond team sports, regarding physical education activities for homeschooled children.
 
PHYSICAL ACTIVITY, NUTRITION, & OBESITY
Deskercise: Staying Jazzed And Focused At School through Physical Activity Breaks
Recess before lunch policy: Kids play and then eat
Join more than 1,000 stackers of all ages from around the world in beautiful Denver, Colorado for the 2009 WSSA World Sport Stacking Championships
World Day for Physical Activity: April 5, 2009. Focus is on "Active Neighborhood Builds Health."
Interested in objectively monitoring the physical activity of your students? Here's a nice review of available resources
The Shape Up America! Pediatric BMI Assessment Tool calculates BMI and plots BMI percentile on the CDC growth charts for children ages 2 to 20
A National Physical Activity Plan that will help Americans become physically active every day is being developed by researchers, healthcare professionals, and educators throughout the United States.
QuickStats: Mean Percentage Body Fat, by Age Group and Sex National Health and Nutrition Examination Survey, United States, 1999--2004.
SPORT program is an NIH intervention with multiple trials indicating that participating adolescents significantly increase moderate and vigorous exercise while reducing alcohol and other drug use
Strategies to Address Antimicrobial Resistance Act. The STAAR Act provides important solutions to contain the spread of antimicrobial-resistant "bad bugs" - a serious concern for sports teams.
New government web site to provide important information about the recall of certain peanut butter and peanut-containing products that are associated with the recent Salmonella Typhimurium outbreaks
With child obesity a growing concern, a bill seeks to restore physical activity at schools
Gymnastic academy offers techie workout
A West Virginia law requiring schools to increase physical education time for students and restricting access to sugary drinks has received its first look by researchers
Obese individuals report higher job stress and less support from their co-workers and bosses
Obesity epidemic does not appear to be correlated to an increase in cholesterol levels for kids
GRANTS
FREE use of the nation's most complete, up-to-date and easy-to-use GRANT-FINDER for PE, Health, Special Populations and More, compliments of S&S Discount Sports and PE at http://pe.ssww.com/grants
Grant Opportunities Updated Monthly. Visit the NASPE Grant Opportunities webpage for a full listing of Physical Education, Health, Physical Activity, and related grants that you can apply for. Login first.
Susan G. Komen for the Cure is now accepting applications for its 2009-2010 College Scholarship Award Program intended to help students who would otherwise find attending college to be a significant financial burden, due to the loss of a parent to breast cancer.
   

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