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ARTICLE WRITERS WANTED!

Do you have a physical education article you'd like to publish, or would you like to write an article for pelinks4u?

Contact Steve Jefferies or Kayla for details.

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Interested in writing a book review? Write a review and keep the book, free. A great way to build your personal library!

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EDITORIAL

HOLIDAY GREETINGS FROM pelinks4u!

On behalf of everyone who contributes to the production of pelinks4u, I wish you and your families a healthy and enjoyable holiday season.

This month, we have a guest editorial introducing readers to a recently released physical education film. As Thom McKenzie and Monica Lounsbery explain, they received a grant from the Robert Woods Johnson Foundation to help improve the quality of American physical education. With grant support, Thom and Monica developed a short promotional video that they invite you to view on YouTube. Please read their editorial and watch "Making the Most of Physical Education." Let us know what you think.

Last month, we also posted a letter (read Word document or web page)that the Board of the National Association for Sport and Physical Education (NASPE) asked pelinks4u to publicize. If you have not already read and responded to the letter we encourage you to do so. The times are changing for our national professional association and AAHPERD. We encourage you to be a part of this change and share your thoughts.

Finally, I want to remind you that each month pelinks4u features some excellent original articles. This month is no different. Be sure to scroll down this page and review this month’s topics. Remember too, that you are welcome to contact the authors if you have questions or comments. And if you have something you'd like to share with your colleagues don't hesitate to contact us.

Once again, have a great month and enjoy the remainder of 2011.

Best Regards,

Steve Jefferies, publisher pelinks4u

THE MAKING OF "MAKING THE MOST OF PHYSICAL EDUCATION"

Required physical education is one of the few settings where children, particularly those from socio-economically disadvantaged families, can accrue substantial amounts of moderate-to-vigorous physical activity (MVPA) and learn important generalizable movement and behavioral skills that help them lead physically active lifestyles.

Over the years, several physical education curriculum models have been proposed: developmental education, humanistic education, play education, personal meaning and others. The reality, however, is that most physical education programs do not emphasize the public health goal of promoting physical activity. Furthermore, physical education is often marginalized in schools, where it suffers from insufficient time allocations, low subject status, and inadequate financial and personnel resources.

Within the context of these challenges, several large-scale school health and physical education studies have been conducted. These were rigorously designed with interventions that were multi-faceted and included the development and evaluation of health-optimizing physical education programs (e.g., SPARK, CATCH, Planet Health). Compared to control schools, moderate-to-vigorous physical activity (MVPA) during physical education in intervention schools increased by as much as 18%, even without increasing the frequency or duration of lessons. These studies produced compelling evidence that these intervention programs increased physical activity and can contribute to public health goals more than traditional physical education programs.

While Evidence-Based Physical Education (EBPE) programs exist, and their adoption has been shown to be feasible and effective, they won't have any impact on physical activity or obesity if they are not used in schools. To date, widespread school adoption has not occurred. We recently conducted a study to describe facilitators and obstacles to elementary school adoption of EBPE. In it Principal and physical education teacher pairs from 154 schools (75 from Adopter schools, 79 Non-Adopter schools) from 34 states completed questionnaires.

Among our most interesting but sad findings was that physical education programs are rarely evaluated, and that while school principals play a major role in the adoption of school curricula they had limited in-depth familiarity with their school's physical education program. We also learned that principals rated aspects of their current physical education programs very highly (even though they often didn't know the fine details about them). Thus, principals would not be likely to initiate or support the adoption of evidence-based PE programs unless there was some outside stimulus (e.g., education, marketing).

Our results also showed that physical education teachers in Adopter Schools were strong catalysts for their school adopting EBPE. We concluded that dissemination efforts targeting physical education teachers should continue, but more efforts to increase principals' physical education knowledge were very much needed because principals have the authority to require PE program evaluation and to adopt programs. Our study also highlighted that well-planned and strategic dissemination efforts were needed in order to successfully reach principals.

We know that changes in PE policies and practices hinge on informing and persuading educational decision makers. With site-based management, school principals are the major decision makers in elementary schools as they often have the latitude to make decisions in accordance with what they believe are the needs of their individual schools. Our study showed that principals often lacked general familiarity with their school's physical education program, and very few were even aware that EBPE programs existed.

Given their important decision-making function, we are focusing the dissemination of our study findings to elementary school principals AND to those known to influence their decisions, including physical education teachers, superintendents/district physical education coordinators, school board members, and members of the PTA. Figure 1 illustrates our thinking on the directional influence education stakeholders have in this regard. Each of these stakeholders has the potential to influence the adoption of quality physical education, but they need to be informed and encouraged to act.

We were subsequently awarded a grant from Active Living Research, a National Program of the Robert Wood Johnson Foundation, and some supplemental funding from the Nevada State Health Division to help disseminate the findings of our study and to help improve physical education in the United States. For our work we assembled a team of project consultants that included physical education teachers, an elementary principal, a school board member, a district superintendent, and a staff member of the national PTA to help us to identify strategic translation and dissemination tactics.

One of the tactics recommended by the consultants was to develop a video - one that was short, informational, and provided a call to action. We were told that to maintain the interest of administrators the video needed to address the linkage between physical activity and academic achievement. Initial reviewers also suggested that the video would be more impactful if it included "child’s voices."

The video is now posted on YouTube for anyone to see and use.

Please check out it out. If you like it, please share it with others. If you don't like it, let us know. We love to debate, and look forward to meeting you at an upcoming conference.

- Thom McKenzie; Monica Lounsbery


Build a Shared Vision for Physical Education in the Year 2020 and Beyond

ABOUT THE AUTHORS

Thom McKenzie, PhD., is a former public school physical education and health teacher, coach, and administrator. He is Emeritus Professor of Exercise and Nutritional Sciences at San Diego State University, author of over 200 papers, Fellow for four professional organizations, and currently works on numerous federally-funded research programs focusing on physical activity, physical education, and obesity.

Monica Lounsbery, Ph.D., is a Professor at the University of Nevada, Las Vegas, where she directs the Physical Activity Policy Research Program. Her recent studies of facilitators and barriers to school adoption of evidence-based physical education, research translation on improving school physical education, and school physical activity policy assessment have been funded by Active Living Research. Dr. Lounsbery has published extensively on school physical education and physical activity programs and led national committees on school policy advocacy targets and strategies.

BIBLIOGRAPHY

Lounsbery, M. A., McKenzie, T. L., Trost. S. G., & Smith, N. J. (2011). Facilitators and barriers to adopting evidence-based physical education in elementary schools. Journal of Physical Activity & Health, 8(Suppl 1), S17-S25.

McKenzie, T. L., & Lounsbery, M. A. F. (2009). School physical education: The pill not taken. American Journal of Lifestyle Medicine, 3(3), 219-225. Reprinted in CAHPERD Journal, 2009, 7(4), 30-35.

MOVING OUTSIDE...

MOVING OUTSIDE FOR A GOOD CAUSE
Undeterred by the temptation to stay inside during the winter months, author Jon Poole encourages us to think about ways we might encourage our students to get some exercise outdoors. John explains how several physical educators in Virginia have created extracurricular walking/running programs for their students.

He also describes an innovative approach being used at a middle school to integrate walking and hiking with history, geography, nutrition, first aid, and science. What a great way to introduce rigor, relevance, and relationships into a physical education curriculum! read more...

XAVIX: USING ACTIVE...

XAVIX: USING ACTIVE TECHNOLOGY TO MAKE FITNESS FUN
In this article, Donna Moore an elementary physical education teacher from Payson Arizona explains how she has integrated active technology into her classroom. Similar to the Wii (but apparently better according to at least one student), the XaviX offers a variety of active gaming options.

Donna reports that it's relatively inexpensive and has proved to be very durable. Setup is easy, and Donna has found the technology to be an effective way of motivating the kids to be active. In addition to a description of the XaviX Donna includes a PowerPoint presentation.  read more...

CELEBRATING THE HOLIDAYS...

CELEBRATING THE HOLIDAYS WHILE STAYING HEALTHY
Holidays are a great time to enjoy families and friends, but at this time of year it's very easy to eat excessively and spend less time being physically active. Gerry Cernicky's solution is to involve families in a monthly fitness calendar.

In this article he offers suggestions for ways in which physical education teachers can create "take home" family fitness calendars. Additionally, he describes holiday-focused activities for the gymnasium and ways in which physical educators can use technology to promote healthy and active living. read more...

6 WAYS TO WEAVE...

6 WAYS TO WEAVE HEALTH EDUCATION CONCEPTS INTO PHYSICAL EDUCATION
How can physical educators integrate the teaching of health education concepts into their classes without reducing physical activity time? Authors Chris Ledingham and Philip Conatser share practical ideas that have been used to successfully teach concepts in 6 health-related areas to students in adapted physical education classes. These include: nutrition, drug use, chronic diseases, injury prevention, mental health, and consumer health. read more...

AN INJURY PREVENTION...

AN INJURY PREVENTION INITIATIVE BASED UPON RESULTS FROM THE FUNCTIONAL MOVEMENT SCREEN (FMS)
Greenville County schools athletic director, Bill Utsey, reports that in his district school accident insurance premiums for athletes doubled this past year. Concerned about the increase in athletic injuries, Bill discovered that a test called the "functional movement screen (FMS)" was being used by the National Football League to screen players for injury risks.

With more than 8000 athletes in his district implementing FMS, screening was impractical. Instead, exercise specialists working in the district developed an injury prevention exercise regimen that addressed the risks identified in the FMS. Read more about this innovative injury prevention program and watch a video demonstration.

read more...

PSYCHOLOGICAL SKILLS TRAINING...

PSYCHOLOGICAL SKILLS TRAINING: RELAXATION AND ENERGIZATION
In this fifth article on psychological skills training, Christine Lottes explains techniques that can help athletes relax or become energized. After explaining the importance of learning how to relax, Christine shares a sample script that both athletes and coaches can use to develop relaxation skills. She then repeats the same process to help athletes become energized.

As with the previous articles, Christine provides readers with downloadable information for coaches and a handout for athletes. If you coach and have ever considered introducing psychological skills training to your athletes, this article and the previous ones written by Christine are highly recommended.

 read more...

GET UP, GET MOVING...

GET UP, GET MOVING, AND GET LEARNING!
One of the greatest challenges - perhaps THE greatest challenge - for physical education teachers is developing good quality instructional materials. In truth, most teachers just don't have time to create detailed lesson plans, posters, charts, etc. Fortunately, several expertly designed physical education curriculums are now available.

In this article, Deborah Fast introduces us to the EPEC curriculum (Exemplary Physical Education Curriculum). EPEC is more than just lesson plans and, as Deborah explains, combines well with other materials designed to promote active classroom breaks and nutrition education. Learn more about EPEC, Fit Bits and Healthy Classrooms, Healthy Schools.

read more...


NEWS
  • PHYSICAL EDUCATION, PLAY, & SPORTS
  • Bonnie Mohnsen's November edition of the Using Technology in Physical Education podcast.
  • Online masters degree in physical education. New group starting summer 2012 at Central Washington University. Contact Dr. Kirk Mathias for information – mathiask@cwu.edu
  • New Venice CA charter school requires students to take TWO physical education classes daily!
  • Rolling Hills Foundation is a non-profit 501(c)(3) California corporation that is dedicated to provide continual funding for programs such as Art, Music, and Physical Education. Learn more about this innovative fundraising effort.
  • Chicago Public Schools physical education classes will be phased back in for all high school juniors and seniors, and recess to be returned.
  • Science and math teachers should be paid more than gym teachers according to (noticeably overweight) NJ Governor Chis Christie. Also, read the classy response from Jackie Malaska, Executive Director of NJAHPERD to Governor Christie. Or watch the video interview.
  • If state Rep. Larry Metz, R-Yalaha FL has his way, middle school students would not be required to take physical education classes next year.
  • Why children need physical education – great informational resources from NJAHPERD.
  • International Olympic Committee targets better health for young people through physical activity and sport.
  • FREE trial physical education software packages available from PE Software.
  • "Character is Cool: Building Social Skills through Physical Education" (recorded webinar from SPARK).
  • AAHPERD Boston Convention housing registrations begin December 1st. Presenters include Ken Cooper, Mark Fenton, Jim Loehr, and Dianne Walker.
  • What progress has been made in gender equity in high school athletics? Read the latest report.
  • Capital High School in Helena MT awarded STAR status for their P.E. program.
  • Changing the Game: The GLSEN Sports Project's mission is to assist K-12 schools in creating and maintaining an athletic and physical education climate that is based on the core principles of respect, safety, and equal access for all, regardless of sexual orientation or gender identity/expression.
  • Yoga helps Detroit elementary school students fight obesity.
  • Federal grant money will help Wausau WI physical education transition to a program based on individual skills and fitness-based activities.
  • Sumner WA school district conducts an exercise in creating fitness habits.
  • New NASPE Coaches Toolbox.
  • Deadline for proposals for PETE conference is January 6.
  • Watch physical education videos on YouTube.
  • PHYSICAL ACTIVITY, NUTRITION, & OBESITY
  • Let's Move in School offers toolkit for superintendents and school boards.
  • Former Vice Chief of Staff of the U.S. Army, reports that 70 percent of applicants for the military are unfit to serve and can't pass standardized qualifying tests for military service.
  • How to get home-schooled children more physically active.
  • West Virginia drafts statewide physical activity plan.
  • If Midwesterners chose to bike instead of drive to one half of their local errands (2.5 miles or less, 25 minutes or less biking) they would prevent 1,100 deaths and save $7 billion in health-care costs.
  • Small amounts (15 minutes) of physical activity can substantially reduce risk of dying.
  • New research reveals that the obesity epidemic in children has more complex causes than just diet and exercise.
  • ThatsDope offers free curriculum materials promoting ethics and anti-doping seems for high school classrooms and athletic programs.
  • Childhood obesity starts in the womb, with overweight mothers giving birth to fat babies.
  • Soda Companies Aggressively Target Black And Latino Kids, Fueling Childhood Obesity Epidemic.
  • Medicare to pay for obesity counseling.
  • Should obese children be removed from their homes? Or listen to an audio commentary and an opposing viewpoint.
  • Childhood obesity now a matter of national security says retired generals, admirals.
  • Diabetes and obesity, a lethal combination.
  • This dreaded chore? It's a full-body workout!
  • Fitness strategies for working people.
  • Teacher looks to get kids moving with different sports.
  • Physical Education Programs At Chicago Public Schools Given Two And A Half Years To Reevaluate.
  • Quiet on the Playground. And, Getting students active.
  • Healthy Memphis: Insist on physical activity to achieve better grades.
  • GRANTS
  • PE4life/Speed Stacks Sport Pack Grant Program. Speed Stacks wants to help instructors motivated to offer a full-fledged Sport Stacking program but who lack funding. The Sport Pack Grant Program can equip you with all you need to provide your students with a unique and fun Sport Stacking experience. To apply, go to www.speedstacks.com and download the grant application.
  • True Sport Awards offered for school districts and students.
  • Check out the free SPARK Grant Finder.
  • NASPE grants page offers database and links.

 

       
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